Aquarena Logo

Youth Fitness

Active Teens Program


The Aquarena Active Teen  Membership program is a modified version of a full membership for participants aged between 12 to 15 years of age. The program has an educational component and is fully supervised by a qualified trainer at all times.

Membership includes:

  • use of the Health Club during specified 'Active Teen' program hours under the supervision of a qualified instructor
  • fitness assessments and program (start every 12 weeks and follow up 4 weeks)
  • educational handouts
  • access for 14 and 15 year olds to Group Exercise classes (may not participate in the following weight based Group Exercise classes: Body Pump and Circuit classes).

Benefits of Active Teens

  • Achieve results for goals such as body fat reduction, increased strength, sport specific training, increased aerobic fitness, injury rehabilitation, improved muscle tone and posture.
  • Train with people of a similar age and encourage each other during each session. 

 

Age

The age of the participants in the
Active Teen program is 12 to15 years.

Program Times

Tuesday to Friday
4:00pm to 5:30pm
 
Sundays
1:00pm to 3:00pm

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.