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It's National Stroke Week!

03 Sep 2020
Health & Fitness Health & Fitness, Health & Wellness

About National Stroke Week

This week, we are proud to share the National Stroke Week theme message and celebrate F.A.S.T heroes!

Recognising the F.A.S.T stroke signs is extremely important at our Centre to help keep everyone safe within our venue.

What are F.A.S.T heroes?

F.A.S.T heroes are everyday Australians who know and can recognise the signs of a stroke.

Across Australia, F.A.S.T heroes save lives every day by recognising the four stroke symptoms and calling an ambulance immediately. The four F.A.S.T symptoms or signs are:

  1. Face
  2. Arms
  3. Speech
  4. Time

Learn more about the F.A.S.T signs or find additional #strokeweek2020 resources here today:

https://strokefoundation.org.au/About-Stroke/Learn/signs-of-stroke

Reduce your risk of stroke with the Life! Program

At our facililty, you can access a stroke prevention program called Life! which is Vic Government funded program aimed at reducing Victorian’s risk of stroke, type II diabetes and cardiovascular disease. This program can be accessed online or remotely via Telehealth.

The Life! program gives you the motivation and support needed to make and maintain positive changes and to live a healthier and more active lifestyle. 

Since 2007, over 60,000 Victorians have learnt more about the steps they can take to live a healthy life. Funded by the Victorian Government and coordinated by Diabetes Victoria it is the largest prevention program of its kind in Australia. 

I am interested, what are the next steps?  

The first step is to check your risk level for these conditions by taking our online test. 

If you score higher than 12 and have a Body Mass Index score of 25 or higher (or 23 if you self-identify as being of Asian background*) then you may be eligible for the free Life! program .

You can check your risk right now, in only 2-3 minutes using our free online test.

Find out more about the Life! Program here: https://www.lifeprogram.org.au/

TripAdvisor Panel

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